Because You Deserve…
enhanced energy and mental clarity
A calmer mind, better sleep and immunity
more contentment and personal fulfillment
partnership with your body, mind & emotions
Hi There!
I’m Lauren Hausheer MS, RDN, LD, RYT
As a Registered Dietitian Nutritionist, Registered Yoga Teacher and holistic wellness expert, I guide health conscious individuals to uncover what their unique bodies and minds need for optimal health.
I understand firsthand how navigating confusing health trends and expert opinions can feel overwhelming and make you distrust your own body. My personal journey to overcome my own chronic physical and mental health challenges led me to a profound understanding of self-healing. Now, my mission is to use the power of nutrition, lifestyle and stress management to assist others on their journey to prevent and treat chronic ailments.
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Individual Wellness Support
Personalized nutrition, lifestyle and stress management support to nourish your unique mind, body and soul.
Nutrigenomic testing & consultation available.
Online Programs & Group Coaching
Programs designed to address underlying imbalances, reconnect you to your innate wisdom and boost your health and vitality.
Speaking & Consulting
Customized offerings for speaking events, writing requests and corporate wellness initiatives.
Burnt Out to Lit Up
5 steps to Boost Your mood, energy & passion
Designed for high achievers struggling with overwhelm and fatigue who are looking to partner with their bodies, uncover the root causes of their imbalance and live their happiest and healthiest lives.
After years of neglecting my own health to care for my family and business, I wondered “what is wrong with me?”. Through my work with Lauren, I am grateful that I not only have more energy, but I have the knowledge of how my habits effect my body and feel empowered to choose what’s right for me.
I had been so overwhelmed by life lately. Even after one session I felt more calm and relaxed. Thank you!