ABOUT
Hi, I’m Lauren.
I know how it feels to want to do everything right, especially for the animals and people you love. To replay decisions, question yourself, and carry the quiet weight of wondering whether you should have done things differently.
When you feel this deeply, the fear of getting it wrong can drown out the very voice you’re trying to trust. I know, because I’ve lived it.
Caring deeply had slowly
turned into carrying everything.
MY JOURNEY
Where this work began
Sensitivity has always been part of who I am. From a young age, animals were my safe place, where I didn’t have to perform, explain myself, or get it right. Around them, my body softened. I felt accepted simply as I was.
That ease didn’t always extend to how I treated myself. After losing my soul dog, I carried guilt and second-guessing far longer than I realized. I replayed my decisions, questioned whether I had done enough, and found it easier not to think of her at all. Later, the same pattern crept into life with my living dogs, where worry and vigilance began to crowd out presence and joy.
It showed up in my body and health, too: years of hyper-awareness and trying to control outcomes so nothing could go wrong.
What changed things wasn’t reassurance or perfect answers. It was learning to soften and rebuild trust in myself. Through animal communication, Akashic work, and years of yoga and meditation, I began to feel something steadier underneath the fear: a part of me that had never actually been lost, only harder to hear.
My animals helped me notice it. They showed me where fear had replaced compassion and where control had replaced presence. In learning to soften toward them, I learned to soften toward myself.
WHAT I BELIEVE
Sensitivity isn’t something to overcome.
It’s something to listen to.
Our animals don't ask us to be perfect. They respond to our presence, our honesty, and our willingness to stay connected when things feel uncertain. When we slow down enough to listen, to our animals, our bodies, and our inner knowing, clarity often arrives on its own.
I also believe there is a part of each of us that is steady and unbroken, beyond what the mind can grasp. Remembering it doesn't make life's losses disappear, but it lets us meet them without abandoning ourselves.
WORKING TOGETHER
A calm place to hear yourself again
When we work together, I create a grounded space where your nervous system can settle and things begin to feel clearer on their own. I don't rush insight or push past sensitivity. I help you listen: to your animal, to yourself, and to what's asking for attention beneath the doubt.
Whether we're connecting with an animal here or in spirit, exploring what's unfolding in your life through private guidance, moving through grief, or practicing presence through yoga and meditation, the intention is the same: to help you trust what you already know, rather than handing you someone else's answers.
Clients often leave feeling steadier, clearer, and more at ease: less caught in spirals, and more able to enjoy the relationships that matter most.
This work may be for you if you…
feel deeply and want to trust that sensitivity
find yourself caught in doubt, guilt, or overthinking
want a steadier relationship with your own intuition
long for a deeper, more present connection with your animals
are grieving an animal, or anticipating that loss
are ready to live with more softness, clarity, and self-trust
TRAINING & LINEAGE
Rooted in depth and practice
Yoga & meditation
RYT® 500, trained in the Himalayan tradition, with study in Ayurveda, mantra, meditation, and pranayama.
The foundation for embodiment, presence, and the steadiness beneath the mind.
Intuitive work
Soul Level Animal Communicator®; quantum and galactic Akashic Records reader.
Ways of listening beneath the surface, to animals, to the soul, and to what's asking to be understood.
Energy & healing
Reiki and Sekhem; emotional resolution.
Gentle support for releasing what the body and heart have been holding.
Body & nourishment
Registered Dietitian; Certified Intuitive Eating Counselor.
A grounded, science-based understanding of how the body, stress, and self-trust connect.